Finger warming-up as a pro for guitarists

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€ 13.85 € 9.00 EUR



A practical guide with exercises demonstrating how to warm up and stretch your hands before, during and after playing the guitar. Essential to prevent most guitarist injuries. Recommended by José María Gallardo Rey.
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First part: Warm-up exercises to carry out before playing the guitar (general indications, passive mobilisations, opposition movement, bend and stretch fingers completely, clawing bend and strech of fingers, open and close fingers sideways, rotate wrists with fists closed, fans, stretching, shake your hands)

Second part: Warm-up exercises with the guitar

Third part: Exercises to carry out after playing the guitar


Size: 6.7 x 9.4 in
Pages: 22
Language: English


product

€ 19.45

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